“Are you there for me?” is the number one question inherent to almost all relationships. But for spouses particularly, it is vital to know – will you be there when I need you? Are you dependable? Do you have my best interests at heart? All of these and more are...
It is not a secret that our mental and physical health are connected, but we can easily ignore this fact as we get busier and busier. I find this especially true at the beginning of the school year when life becomes a blur of adjusting schedules, getting into new...
I’m sure that most of you reading this post have heard of the phrase “boundaries.” Essentially, boundaries are the limits you set within your life. They can extend to work, family members, spouses, friends, or even yourself. Boundaries let others know what you find...
