Family Renewal Counseling
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How to Use Your Body to Help Your Mind

How to Use Your Body to Help Your Mind

by Family Renewal Counseling | Sep 10, 2021 | Anxiety, Christian Counseling, Family Counseling, Mental Health, Other Mental Health, Stress, Work Stress

It is not a secret that our mental and physical health are connected, but we can easily ignore this fact as we get busier and busier. I find this especially true at the beginning of the school year when life becomes a blur of adjusting schedules, getting into new...
Addressing Burnout: Working Kinder, Not Harder

Addressing Burnout: Working Kinder, Not Harder

by Family Renewal Counseling | Jul 6, 2021 | Christian Counseling, Mental Health, Other Mental Health, Relationships, Stress, Work Stress

I recently saw a post on Instagram with the following text: “Me: [extremely burned out] I need to take the day off to relax. Also me: I wonder if there is a way to make relaxing more productive.” I laughed, but I also cringed a bit because it hit a little too close to...
Are We All OK?: The Impact of Collective Trauma

Are We All OK?: The Impact of Collective Trauma

by Family Renewal Counseling | Feb 22, 2021 | Anxiety, Depression, Mental Health, Other Mental Health, Trauma Therapy

The Impact of Collective Trauma. I recently saw a post online that said something along the lines of, “It’s getting pretty exhausting living through a historical event every 6 minutes,” and it really hit home. Between COVID, social unrest, political turmoil, natural...
What is Self-Care And How Can it Help With Anxiety?

What is Self-Care And How Can it Help With Anxiety?

by Family Renewal Counseling | Jan 25, 2021 | Anxiety, Mental Health, Other Mental Health

Wondering what is Self-care? Self-care is a topic that has been getting a lot of buzz lately, especially as we’ve been navigating an extremely stressful year. There are blog posts about getting massages, long baths, and glasses of wine, Instagram captions encouraging...

Recent Posts

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  • 10 Signs of a Distressed Relationship
  • How to Use Your Body to Help Your Mind
  • Trauma and Parts of Self

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Family Renewal Counseling in Woodstock and Adairsville Georgia

Call Today : (678) 631 – 7639

2230 Towne Lake Pkwy
Bldg 200, Ste 120
Woodstock, GA 30189

4 S Tennessee
St #104
Cartersville, GA 30120

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