Have you ever been in a situation where you act in a way that doesn’t even make sense to you? For example, you and your partner are arguing and, suddenly, you find yourself yelling, running away, or doing something, that when calm, you would never do? Or do you ever...
If you are wondering how to respond when someone has a miscarriage, let us help you. In this article, we will share a few personal details as a background for 6 ways to help someone you love to navigate through this difficult time. A little background I remember it...
Over the last few months, we have seen an increase in depression and anxiety related to forced isolation. I’ve listened to countless others in my personal life as well as professional, describe the effects of confinement. The most heart-wrenching tale came from a...
Wondering what the stages of grief during a pandemic? Let’s face it, we are all going through some level of grief. Although its stages are fairly predictable, we can find ourselves in any one of them at any given time. Each stage is valid with its own sets of...
