I recently saw a post on Instagram with the following text: “Me: [extremely burned out] I need to take the day off to relax. Also me: I wonder if there is a way to make relaxing more productive.” I laughed, but I also cringed a bit because it hit a little too close to...
Disagreements in relationships are inevitable. There are no two people that agree on absolutely everything. This truth has been highlighted ten-fold this past year when there has been so much to disagree on: politics, religion, COVID, and any other controversial issue...
Five Conversations to Have Before Marriage Congratulations! I hope clicking on this article means you are about to get married or are considering marriage with your current sweetheart. Engagement can be such a wonderful time, but, as I’m sure you already know, the...
When you think about traumatic events, you most likely think of significant occurrences like natural disasters or violence during war. These types of incidents, known as big T traumas, can leave emotional wounds that continue long after the threat is over. Post...
I’m sure that most of you reading this post have heard of the phrase “boundaries.” Essentially, boundaries are the limits you set within your life. They can extend to work, family members, spouses, friends, or even yourself. Boundaries let others know what you find...